top of page
Ital is vital! A plant-based diet inspired by the Rastafarians, our menu is intended to improve health and energy... Fill yourself with vitality.
Main Menu
All main dishes come with rice n peas &
steam veg *Excluding Caribbean Paella
& Rasta Pasta, these dishes come with
Plantain and steam vegCoconut & Lentil Curry
A mild yellow curry dish with shredded coconut, sweet potato, yam, pumpkin & pak choi
£11.95
Gluten free
Vegetarian
Mild
Vegan
Rasta Pasta
Tagliatelle tossed in a creamy style jerk sauce with vegan cheese, peppers, mushrooms, cherry tomatoes and spring onion
£11.95
Vegetarian
Mild
Vegan
Black bean stew & spinners
Plant based protein/soya chunks, Pumpkin, sweet potato, yam, butter beans & mini boiled dumpling spinners,
Cooked in a brown Stew
£11.95
Vegetarian
Vegan
Vegetable Run Down
Okra, sweet potato, carrots, spinach & coco yam
All simmered down in a white coconut sauce, with garlic, ginger, scotch bonnet, whole Pimento and thyme
£11.95
Gluten free
Hot
Vegetarian
Vegan
Curried Ackee & Callaloo
A yellow savoury fruit, pan fried in coconut oil, callaloo, scallion, onions, peppers & cherry tomatoes
£11.95
Gluten free
Vegetarian
Vegan
Appetisers
Aloo Balls
x 3 Jamaican white sweet potato, seasoned and shallow fried in a turmeric & chili batter
£6.50
Vegetarian
Vegan
Sweetcorn Fritters
x 3 Fritters with sweetcorn, thyme, scotch bonnet, spring onion, peppers & spices
£6.50
Vegetarian
Mild
Vegan
Boiled Dumplings
x 3 Large Boiled Dumplings in a Gravy (Not Fried Dumpling)
£5.95
Vegetarian
Mild
Vegan
Sides
Festivals
£3.50
Vegetarian
Vegan
Dumplings
£3.50
Vegetarian
Vegan
Plantain
£3.50
Gluten free
Vegetarian
Vegan
Extra Rice n Peas
All main dishes already come with Rice n Peas
£4
Gluten free
Vegetarian
Vegan
Sweet Potato Fries
£4
Gluten free
Vegetarian
Vegan
Jerk Gravy
£2
Vegetarian
Mild
Vegan
Drinks
Ginger Beer
£2.00
Gluten free
Vegetarian
Vegan
bottom of page